The whole dietary change endeavor is going really well. I’m not really struggling with being vegan like I thought I would, but I can’t say that I’m having any majorly noticeable health changes either. I don’t get my cholesterol checked again until the week after next and we’ll see if my changes have made any positive difference on that front.
While I’ve been really good, I have fallen off the wagon, so to speak, a few times over the past month or so. The biggest failure was during my two youngest kids’ birthdays. They have birthdays less than two weeks apart, and our family tradition is to let them pick every meal for the day of their birthday and the day of their party. Needless to say, they aren’t vegan and their choices made mine harder, and quite frankly, I didn’t fight it.
I regretted that with Pieces’ birthday party day when I had a Red Robin hamburger for lunch and Smithfield’s fried chicken for dinner. I felt horrible the next day. My digestive system completely rebelling. So I won’t be doing that again, and I was much better behaved during Pynni’s birthday choices because of that experience even though my choices were not vegan.
My big failure to be vegan revolves mostly around fish. I can’t seem to get enough fish; sushi in particular. It is unhelpful that Whole Foods has really good sushi, and when I go there, it’s super easy to pick up a roll or some nagiri or both (depending on the selection). I guess the upshot is I’m not eating my weight in sushi when I cheat.
So not totally vegan. My problem seems to be that I don’t have any hard held moral objections to eating meat. If I could afford it, I would eat only local meat from animals I’ve looked in the eye, but that’s expensive. I do, however, support local farms as often as I can.
Also, I never really got around to committing to the Engine 2 diet. I have been mostly vegan, and except for maybe 7 cheats, I have been wholly vegetarian. I’ve stopped cooking with butter (I’d given up margarine a long time ago) and I’ve switched from olive oil to coconut oil for sautéing. I use much less oil than I used to and it’s healthier, so I’m hoping that a plus. I’ve tripled my fresh produce intake, at the very least, and I’ve been eating only whole grains. So all in all, I’ve been very happy with myself and I haven’t let any bad choices or momentary weakness derail the over all goal. Basically, I haven’t completely reverted to eating foods made with cream cheese and heavy cream after having a hamburger because why even try? So there’s that.
It remains to be seen if my efforts will have any noticeable effects with my blood work in a couple of weeks. My actions after that will be determined by the results of the tests. I can tell you that those actions will not include returning to the foods that put in the place I’m in now.