Tag Archive: plant based


E2 Happy-ish

So I have this fridge and it’s full of food. Not all of it is E2 happy. So, things haven’t been as strict as I thought I’d be starting out and I will have to change that, but here’s the rub:  I can’t just throw all that food out and I can’t really afford to buy all new meals to replace ones I have the ingredients for in my fridge. So I’m just not going to.

The last two days have looked like this: coffee and E2 happy breakfast, E2 happy lunch, E2 happy snack, regular old dinner. Once the food I’ve already purchased is out of my fridge (and I’m not talking the frozen things here, but the actual full meals that I’ve planned and purchased: homemade pizza, pork carnitas, tortilla soup, breakfast for dinner), the full on E2 happiness will commence.

One thing I have noticed: I haven’t had a desire to cheat. In fact, when faced with the choice of putting shredded colby jack on my black beans bowl because “I’m having tacos for dinner, so why not?” or nutritional yeast, I’ve chosen nutritional yeast. When faced with the choice of putting milk on my oats or almond milk, I’ve chosen almond milk even though dairy is a big ingredient in the white chili I’m making for dinner that night. This may not seem big to anyone else, but it is telling to me. It tells me that I’m there. I’m ready. I’m not going to rebel against my own good intentions for myself. For me? This is HUGE.

So my E2 28 day diet calendar hasn’t yet started. I’m moving in that direction. I’m, for once in a long, long time, happy with my  choices and they weren’t hard to make. I feel like I’m setting myself up for success, and that feels amazing.

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WARNING: This post is full of TMI of a personal nature. Please avoid if you are allergic to such.

Self! Get it together!

Self! Get it together!

I don’t know if you know this, but I’m fat. I’ve not always been fat, but I was one of those people who gained a bunch of weight during a first pregnancy and never really lost any of it. I’ve gained more since then. I’ve now been fat twice as long as an adult than I was thin as an adult. Of course, I’ve hated this and I’ve dieted with some success, but nothing stuck. The only three things, healthwise, that I’ve done successfully in, quite possibly, my whole life is quit smoking so I could get pregnant without dealing with that addiction and successfully regulate my blood sugar with diet while afflicted with gestational diabetes so  I wouldn’t have to subject my baby to drugs and have three children naturally.

All pretty big things, I think.

For some reason, weight loss is not one of the things I’ve been able to do. I think because it isn’t directly FOR anyone else. I haven’t really held myself in the highest of esteems for quite some time (see this post), and that makes doing anything for me, low on the list of priorities. Then there is the whole “I HATE EXERCISE” bit. I don’t hate doing things (for example, I like swimming, and gardening and lite-hiking and camping and cruising around on my bike (in theory)), but I hate the whole endeavor of working out. On top of that, I have pretty bad back issues that result in a sort of Catch 22, damned if you do damned if you don’t, kind of scenario. I need to be moving, but I can’t move too much or in certain ways, or I’ll reinjure my back. So yeah.

A couple of weeks ago, I went in for my physical.

You know, I’m pretty smart. I have pretty great intuition and self-awareness. I’m not a hypochondriac. I probably deal with more pain than I should because I really HATE doctors (even though my doc is pretty awesome). I’ve known for a long time that if I didn’t get a handle on my weight, the shit would eventually find the fan and my health would be at risk for failing. Well, my dear friends, loyal readers, that time has come.

My cholesterol is way out of control. I’m extremely iron deficient. I’m extremely vitamin D deficient. I have inflammation indicating that my body is struggling with something (that something could simply be Epstein Barr, which I have, and which flares up when I get worn out, which I have been and is super easy to do when you are as out of shape as I am). Right. My Doc says I should look into removing all animal and animal by-products from my diet. She strongly urges me to do so. At the appointment, I smiled and laughed derisively at the suggestion. BAHAHAHAHA! Me? Vegan? Not in this lifetime.

I get home and I think. I go about my daily stuff and I think. I do some research on various dietary alterations I should be making and I think.

My grandmother is hospitalized and I go to sit with her. It’s a fourteen hour drive followed by 10 hours of sitting in her hospital room while she mostly sleeps. AND I THINK.

I do a lot of thinking. When I get home, I do a lot of reading. I watch some documentaries on food. And I think, “Self, you’ve done some pretty whacked out diets that SUCKED, but had good momentary results. Would being vegan to get your crap together be so awful? Don’t you, in fact, love fruits and veggies and nuts and legumes and whole grains? Well, Self, you do even though you seem to avoid them rather handily normally.”

So I came across this diet. It’s called Engine #2 and it’s all about the whole food, plant based eating. It sounds doable to me. It sounds deLISHous, to be honest. I’m not saying that I’ll be able to stay vegan forever, but making it part of my life in a sustainable, ongoing way? Count me in.

So I’m going to journal about the experience here. From one Omnivore who likes it that way out to the world. The plan is to actually journal, not just blog. I have added a, currently empty, board to my Pinterest boards onto which I will post foods that sounds yummy and I will label them when I make them, and stipulate their level of delishiosity. (I can spell it how I want. It is MY word.) Just in case you are interested.

We’ll see how this goes.